
The lovely Celeriac |
Now we enjoy purple sprouted broccoli, every colour-shape-variety of cabbage, turnips, celeriac, beet root (admittedly still a challenge), leeks, mushrooms, squashes, etc. Each week a recipe is included to help you along, because obviously there's lots of folks coming out of vegetable ruts. If we were meat eaters, locally produced organic meats are also available on the scheme and we also get a dozen organic eggs each week. It gives me a chance to talk about the veggies with the kids-- they usually want to have a look in the box before they leave for school. Its teaching them about what grows around here, and when. The veg comes to us with the soil still on, and they can handle it and know this is how its meant to look. The kids often cringe and complain its dirty, but I tell them we just have to wash it off.
This is also part of my plan to reduce supermarket consumption. We haven't been able to return to dairy milk again fully (so don't take advantage of the local dairy farm) we still rely on soy milk, and we like our Quorn products -which means we haven't been able to make the supermarket break completely. I make the effort to visit the local market, and topping up weekly in independent shops. Several years ago we were on the box scheme but somehow drifted away from it, and back in the states, we lived near a lovely organic farm which delivered veggies on a box scheme. It seems that now it has sunk in, its feels right on a personal and political level and I enjoy it. For children with autism, eating vegetables that have not been chemically sprayed, and that have more available nutrients is a necessity. As vegetarians where vegetables make up the bulk of our diet it is also a necessity. Sure it does cost a little more to eat organic, but I just balance it out by tightening the budget elsewhere, because our good health is non-negotiable.
2 comments:
I found you via Asperger's Webring.
Where in Chicago did you live? Our family is on the southside.
I count myself very blessed that my aspie did not have any sensory problems with food. We are able to do dairy and wheat--for the time being. We may have to go off gluten because my youngest has ADHD.
Nice to meet you.
Hi Chris, I lived near Midway Airport 63rd & Pulaski as a child, and then moved north as an adult. I can say now my son at 13 is alot more food friendly/adventurous and not having any problems with it.
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